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Spinal Health
World Spine Day 2023
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A NEW STUDY REVEALS THE EFFECT OF EXERCISE ON TWO POWERFUL PROTEINS THAT FIGHT DEPRESSION, ANXIETY, & METABOLIC DISEASE:
Effects of physical exercise on Irisin and BDNF concentrations, and their relationship with cardiometabolic and mental health of...


EXERCISE AND BONE LOSS:
"A 5-year program of weighted vest plus jumping exercise maintains hip BMD by preventing significant bone loss in older postmenopausal...


How Poor Posture Causes Neck Pain
Neuro and Spine Surgery, SURGICAL TECHNOLOGY INTERNATIONAL XXV, 2014. KK Hansra https://pingeprii.ee/wp-content/uploads/2016/09/Hansray-K...


Novel anatomical findings with implications on the etiology of the piriformis syndrome
Over the last 24 years, I have had great success treating patients suffering from SCIATICA, whether it's caused by a PIRIFORMIS SYNDROME,...


The medical and chiropractic management of patients with acute mechanical low back pain:
Compared to family physician-directed (usual care) UC, full (clinical practice guidelines) CPG-based treatment including CHIROPRACTIC...


MIGRAINE HEADACHES
One reason chiropractic care is effective in treating migraines: The pathophysiology of migraine: implications for clinical management...


Microbial Symphony: Exploring the Role of the Gut in Osteoarthritis-Related Pain
“One of the most common musculoskeletal disorders, osteoarthritis (OA), causes worldwide disability, morbidity, and poor quality of life...


Cost of chiropractic versus medical management with spine-related pain:
Patients with spine-related musculoskeletal pain who consulted a chiropractor as their initial provider incurred substantially decreased...


Chiropractic spinal manipulative therapy (CSMT) is associated with significantly greater improvement in condition-specific functioning for acute mechanical lower back pain (AM-LBP)
Randomized Controlled Trial: The medical and chiropractic management of patients with acute mechanical low back pain. Compared to family...


EXERCISE AND HIP BONE LOSS:
"Long-term exercise using weighted vests prevents hip bone loss in postmenopausal women" https://doi.org/10.1093/gerona/55.9.m489


"Association between spinal manipulative therapy and lumbar spine reoperation after discectomy: a retrospective cohort study"
"This study found that adults experiencing lumbosacral radiculopathy (LSR) at least one year after lumbar discectomy who received Spinal...


IMPROVING FOOT FUNCTION BY TRAINING THE FOOT MUSCLES:
"Evidence for Intrinsic Foot Muscle Training in Improving Foot Function: A Systematic Review and Meta-Analysis"...


FEAR OF NECK MOVEMENT IN PEOPLE WITH WHIPLASH:
"Network analyses reveal the interaction between physical features, fear of movement and neck pain and disability in people with acute...


SPINAL MANIPULATION AND FIBROMYALGIA
https://pubmed.ncbi.nlm.nih.gov/36695286/ Conclusions: Spinal manipulation used in addition to pharmacological treatment in...


Pathophysiology of Migraine
One reason chiropractic care is effective in treating migraines: The pathophysiology of migraine: implications for clinical management...


PIRIFORMIS SYNDROME:
Over the last 24 years, I have had great success treating patients suffering from PIRIFORMIS SYNDROME which causes symptoms similar to...


Proper Body Posture
All patients who come to our office receive practical tips on how to minimize postural stress on their neck. A great study: Assessment of...


Differences in Male & Female Neck Muscles
Sexual dimorphism of the posterior cervical spine muscle attachments Read the full article here: https://onlinelibrary.wiley.com/doi/10.1...


Canadian study offers important clue to why some back pain becomes chronic
All credit belongs to cbc, this article can be found here: https://www.cbc.ca/news/health/mcgill-university-inflammation-chronic-pain-stu...


Spinal Implications of Leg Length Discrepancy
https://pubmed.ncbi.nlm.nih.gov/ Overview and Spinal Implications of Leg Length Discrepancy: Narrative Review Leg length discrepancy...
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